Tag Archives: fitness

Motivation photos….

Just start. Learn that language, take that dance class, ride that bike, hop in that pool, drop a quarter in that trip saving jar… just start! Advertisements

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Sports medicine doctor tomorrow…

I have so far avoided turning this blog into a rant about my chronic joint issues, for which I think we are both grateful, but I have been posting updates when they come. Tomorrow (not today as previously expected), I … Continue reading

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So, I caved

and bought something from lululemon. For the first time. Ever. As a Canadian woman. Took ages, but they got me. Having my shoulders grow out of my sports bra, go climbing, made me desperate, and this bad boy was getting … Continue reading

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Are you still a BLANK if you can’t BLANK?

Insert run distance/length/speed or climbing grade/trad/solo/first ascent requirement to please the pretentious Dbag who just shat all over your passions and pointed out that since you are not THE BEST, THE FASTEST, climbing the HARDEST, you clearly cannnot ACTUALLY be … Continue reading

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For everyone thinking about getting started running and not really sure how!

http://www.runnersworld.com/the-starting-line Go check it out! It’s a website I turn to on the order of about twice a month, but as a beginner runner struggling with staying with it through the crappy ‘this just hurts everything’ phase is tough for … Continue reading

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I had a crappy day, but I went running anyway.

Still had a crappy day, but hey, at least I am not also sitting here thinking “and I didn’t even go running Eff”.   That’s something.

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MEGA girl crush… its a pun… wait for it!

So I am horrible at discovering new things. It’s a weird genetic flaw. I have no idea why, and this will likely sound insane to most people, but I am legitimately incapable of discovering new authors, bands, music, clubs… you … Continue reading

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Victories of ..last.. week!

Science has been a bit frustrating, but, well, when is Science nice to anyone for awhile? And don’t we all get a little suspicious when she is? Anyway, my nasty influenza virus has virtually given up the ghost, I may … Continue reading

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Knee pain… hip problem? Summary of the last post!

If that last post was too long, and you didn’t read, grab these headlines: Tight muscles in your hip can cause SERIOUS knee pain and even numb toes. There are way more muscles in your butt and hips than you … Continue reading

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